Topic guide · क्लींजिंग थेरेपी
Cleansing Therapy is a naturopathy protocol created by Dr. Piyush Saxena, using kitchen ingredients taken in a set sequence, at home or at a supervised camp. Read what it involves, how to prepare, and who should check with a doctor first.
8 guides in this topic
It is the part of the protocol nobody enjoys and everybody asks about. Here is what Epsom salt actually does, why it comes before the oil, and the specific people who should not take it without medical advice.
Two nights, three days, and a night in the middle that nobody describes properly. Here is what a camp is actually like, including the parts that are uncomfortable.
Cleansing therapy is Dr. Piyush Saxena's 16-hour naturopathy routine using olive oil, citrus juice and Epsom salt. Here is how it works, who should avoid it and what the evidence says.
Most pages about cleansing tell you who it is for. This one tells you who it is not for, and why — because that list is shorter, more useful, and almost never published.
Modern living loads the body with more than it can clear on its own. Here is what cleansing actually does, and why it matters.
Why the protocol specifies cold-pressed extra virgin olive oil, and what changes when it does not.
What the mechanism looks like in physiological terms, and where the honest limits of the evidence sit.
From one protocol to 780 districts: the reasoning behind taking Cleansing Therapy nationwide.
Quick answers
No. Table salt is sodium chloride. Epsom salt is magnesium sulfate — a different compound with different effects on the body. The name comes from Epsom in England, where it was first drawn from a spring. Swallowing it does not add sodium to your diet. Read more
Magnesium relaxes smooth muscle, including the muscle in the walls of the bile ducts and the sphincter of Oddi. Taking it first is what makes the oil dose later in the evening comfortable rather than griping. It is a sequencing decision, not an optional extra, which is why changing the order of a protocol matters. Read more
The protocol uses four doses of about 20 g each, every dose dissolved in roughly 200 ml of water and taken at set times across the evening and the following morning. Dissolving it properly matters: undissolved crystals are far more likely to cause nausea. Read more
Two nights and three days, usually at a hotel or resort with grounds, most often over a weekend. Locations move around India through the year. Tell us your city and we will send the next dates near you. Read more
Less than you expect. The last food is at about two in the afternoon on the cleanse day, and by the time the evening doses begin most people find hunger has faded rather than grown. Boredom is more of a problem than hunger, which is part of why doing it alongside other people helps. Read more
Not well, and that is expected. The oil dose is at ten, you lie on your right side, and the bowel movements begin in the early hours. Nobody sleeps through it. It is one night. Read more
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